LENT: A Time To FAST and FEAST

“Blow the trumpet in Zion; sanctify a fast; call an assembly” (Joel 2:15)

Several years ago, Dr. Kevin LaGree, former Dean of the Candler School of Theology at Emory University, once shared a message about the spiritual disciplines of the Christian season of Lent (the 40 days before Easter), which we begin this coming week.  

Most of us are familiar with the custom of “fasting” (e.g., giving up) certain things during this period, especially certain types of food.  But Dr. LaGree also pointed out that the taking on of certain spiritual things is just as vital as the things that we “give up.”

During that message, he said, “Lent is a time to FAST from certain things and FEAST on others.  For example, during Lent, we should….

FAST from judging others; FEAST on Christ dwelling in them.

FAST from discontent; FEAST on gratitude.

FAST from complaining; FEAST on appreciation.        

FAST from bitterness; FEAST on forgiveness.

FAST from discouragement; FEAST on hope.

FAST from apathy; FEAST on enthusiasm.

FAST from suspicion; FEAST on truth.

FAST from thoughts that weaken; FEAST on promises that inspire.

FAST from idle gossip; FEAST on purposeful silence.

FAST from problems that overwhelm; FEAST on prayer that sustains.”

LENT is indeed a time for both fasting and feasting.  My prayer is that in the weeks and days of this season before Easter, each of us will take time to look deep within our lives to discover those things from which we need to FAST (give up), and then to FEAST (take on) every good thing that can draw us closer to God’s presence, plan, and purpose.  Remember, He loves you and I do, too!